What can be made from bananas? What health benefits do they have?
How are they best stored?
This is what my blog is about today.
There are several ways to enjoy this delicious fruit:
1. Raw – simple peel the banana and eat it fresh.
2. Make your own chilled banana milkshake – the perfect combination of calcium from milk and various nutrients from the banana.
3. If you do not like milkshakes, enjoy a chilled glass of banana smoothie.
4. Make your fruit salad – combine a banana with other fruits.
5. Eat a peanut butter Banana.
6. Children can eat bananas dipped in chocolate.
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