Thursday, January 30, 2020

Soy – a natural and affordable nutritional product from the twenty-first century

Soy – a natural and affordable nutritional product from the twenty-first century
Soy is a real wonder food that is cheap compared to other mass food products in the twenty-first century. It is a nutritious source of protein and more. This is what my post is about today.
The best-selling food in the world is soy in one form or another. However, why is everyone so afraid of this word? Is it worth being afraid of?
Soy is a natural product and you should not be afraid of soy. For example, for more than two thousand years it has been the basis of Chinese cuisine.
Fresh or frozen soybeans are good to boil or can be steamed as a side dish. It can also be added to soups. It is proven that the constant consumption of soybeans reduces the risk of developing cardiovascular diseases (and significantly).

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